For me, I need it so much, especially now!
Yesterday was my unlucky day. It wasn’t a bad day; it wasn’t an ordinary day, just not my lucky day.
It began in the morning when I realize that I should start having a more healthy breakfast (oatmeal), eating less fried and oily food, and reducing my eating portion (DIET ). Actually, it’s good to know it since the beginning of the year, especially since I decided not to think about reducing my weight anymore (and include it into my new year resolution ). It seems that now I should do more exercise and eat less